To prepare for his role in the remake of the 1994 film “The Crow,” actor Bill Skarsgård committed to a rigorous diet and exercise routine to achieve a muscular physique. In an interview with Variety, the 34-year-old actor discussed the physical transformation necessary for his character, Eric, in the film based on the graphic novel series by James O’Barr.
Skarsgård elaborated on the challenges of balancing the desired “ripped” appearance for his character with maintaining Eric’s realistic physique. He explained that while he had already been training for some time, he and his trainer incrementally increased the intensity to achieve the right balance. Skarsgård emphasized the importance of not making his character overly muscular, so he focused on a combination of weight training and a high-protein diet to achieve the desired result without bulking up excessively.
The actor’s commitment to portraying the nuanced physicality of his character underscores the dedication he brought to the role, ensuring that both the aesthetics and the authenticity of Eric’s appearance were carefully considered in his transformation for “The Crow.”
Director Rupert Sanders spoke highly of Skarsgård’s commitment to his role, praising his dedication to physical fitness and healthy eating. He mentioned that Skarsgård’s disciplined diet included steak tartare and raw eggs, while also highlighting the actor’s impressive physicality and ability to handle complex stunt work. Sanders emphasized how Skarsgård’s strong physique added depth to his character, allowing him to seamlessly transition between intense action sequences and moments of vulnerability. Skarsgård himself acknowledged the intensity of his diet for the film but expressed his enjoyment of the meals, revealing that he was looking forward to celebrating the end of filming with a beer.
